Have you watched this Bob Newhart video titled “Stop it’? Peace I leave with you; My [own] peace I now give and bequeath to you. Not as the world gives do I give to you. Do not let your hearts be troubled, neither let them be afraid. [Stop allowing yourselves to be agitated and disturbed;… Continue reading Stop it!
I’ve just had a very odd facial by a therapist who wore rubbers gloves. I didn’t come away feeling as relaxed as I would like. Mostly I spent the time thinking that I was a bit icky to touch. I understand why she felt like that. I have a cold sore on my top… Continue reading The rubber-glove facial
I had a revelation about why the 21-Day Brain Detox is so special to me yesterday that I wanted to share with you. I had hoped to convey this in the original post but I couldn’t quite put it into words. I so want to be able to write in a way that isn’t too… Continue reading Why I had to share that
A few years ago I was privileged to be at a conference where Dr Caroline Leaf was speaking. Dr Leaf is a cognitive neuroscientist. She has an amazing online programme called the 21-day Brain Detox™, which is designed to help us rewire our brains, positively affecting the way we think and act. “The 21 Day… Continue reading Detoxing your brain
There is a story about a man named Harris who goes to a newsstand with his friend to buy a newspaper and the vendor is very rude to him. His friend seems to ignore the vendor’s behaviour and is polite back to him and wishes him a good evening. As they walk away Harris says… Continue reading Do unto others…
Why is it that my emotions take me away from living optimally? A little resentment here, a bit of offence there, a stroppy encounter here, throw in some unmet expectations and … Houston, we have a problem! Last week I had two instances where my Christian hat fell off (I lost my temper and said… Continue reading Be kind
I read a great blog yesterday titled, Be Thankful (revisited) and there were some lovely descriptions in this that really resonated with me and reminded me how wonderful gratitude is. Please click on the link to see this post. Carol, the author, asks how often do we express our gratitude to God? “I’m talking about… Continue reading Gratitude